When Paris Zarcilla, a filmmaker who lives in England, went upstairs to his bedroom on May 30, he was shocked to findĀ a female cat and her four newborn kittens under his bed. What made this discovery more stunning was that the cat was not his.

Over time, Paris quickly fell in love with the cat and her kittens. He posted his growing affection for the cats on Twitter and noted that he had felt depressed prior to finding the cat, but now with the cat in his life, he felt more joy and happiness.

So if you’re feeling down, consider getting a cat. If you can’t afford or care for a cat, at least visit a cat at your local cat cafe and improve your mental health today.

To read more about the man who discovered a cat in his house, click here.