It’s been proven that cats reduce stress, so the people at Purina decided to demonstrate this by offering stressed out people a chance to sit in a glass room and listen to guided meditation with kittens. Not surprisingly, the stressed out people soon found the combination of meditation and kittens relaxed and calmed them so they could face their busy day.

The next time you’re feeling stressed out, cuddle a kitten. You may be surprised at the medicinal effects with fewer side effects except for cleaning a litter box once in a while and dealing with ripped up furniture, but that’s a small price to pay for lower stress and greater relaxation in your life.

To read more about Purin’s stress experiment with kittens, click here.

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