Cats tend to sleep most of the day. While cats need their rest, you may want to improve your cat’s resting habits by setting up a defined schedule. Just like humans, cats can get into a healthy routine.
First, make sure your cat has a safe place to sleep. Second, stick to a schedule so your cat will know what time you normally wake up so the cat can wake you up an hour earlier, which will be just enough to rob you of sleep but not leave you enough time to go back to sleep. Because that’s just what cats do.