How do you get people motivated to exercise regularly? If those people happen to be cat lovers, the answer is simple. Include cats in your exercise program.
That’s exactly what the Irvington Wellness Center is doing with their Cats on Mats cat-infused yoga program. The idea is to practice yoga normally but in the company of cats. Now if you don’t feel motivated to exercise, just think of all those cute kitties waiting to greet you.